PHASE THREE: THIRD RIGHT (BODY DYNAMICS)
You have established the first and second right. Y are infusing your very essence with purity by incorporating your new found internal practices w your newly discovered external practices. Your m state as well as your overall senses should be rese your very existence thus preparing you to be more susceptible to the next right. One is encouraged to condition your body in an e to increase strength, stamina, endurance, agility a structure. Now that you are nourishing your inter and externals properly you should feel the shift in energy, metabolism, self-worth, self-awareness th promoting a healthier conscientiousness. You are ready to enter the third right. One my find it easy incorporate the third right after committing to the and second right.
CONDITIONING: Build strength, stamina, endurance, agility and structure. SCULPTING Build and sculpt muscle tone. METAPHISICAL Tie it all together with the power of the mind. Meditation – Stretching – Qigong – Sparring – Thai
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